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Several years ago, I attended a concert at Syracuse University featuring The Get Fresh Crew, Big Daddy Kane, and Vicious. While there, I got a chance to meet the performers backstage, thanks to a kind staff member. I remember Chill Will, relaxed in a cushioned chair that looked like a perfect remedy for my aching feet. I asked if I could sit down, and he kindly said yes. As we sat, I asked him what he loved most about his work. His response was simple yet profound: “The journey. I enjoyed the journey.” His words would later become a source of strength during some of the darkest periods of my life.

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My own journey began at 15, walking the streets of Syracuse, New York. These streets became my refuge, a space to escape the pain I didn’t yet know how to process—sexual abuse, assaults, abandonment, and low self-esteem. The streets, in all their complexity, provided a place where I could be my authentic self.

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That authenticity drew people to me. Some of the most genuine conversations I’ve ever had were with the men and women I met there. We laughed, cried, and shared our pain. They confided in me about their own struggles and poor choices, while I opened up about my own dreams and hardships. Many saw something in me that I didn’t see in myself. They’d say, “These streets gon’ be here, finish school,” or “Shorty, you’ont belong out here.” In a way, I was pushed out of the streets by their encouragement to do better. You can hear more of my story in my video, *Surviving the Streets: Allow Me to Introduce Myself*.

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Victory, however, is often bittersweet. The moment I realized no one was coming to save me, I made the choice to walk my path alone. I graduated high school and went to college, but it wasn’t easy leaving my friends behind. I experienced what I now call “identity fatigue,” constantly shifting between the academic world and the streets. The behaviors that helped me survive in one environment didn’t translate well to the other. Over time, I grew weary and knew I had to focus on school. I was ready to live, and I understood that meant embracing change.

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The most significant change came when I rededicated my life to Christ and reconnected with my inner self. From that point, everything flowed. I began winning awards and even received Human Rights Recognition. It felt like I was living a life I’d never imagined. But instead of staying aligned with the path God had laid out for me, I strayed, and it cost me dearly.

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Why I Do What I Do

​Being disconnected from God led me to backslide. The mounting pressure took its toll, and I had a nervous breakdown. I was mentally exhausted, and in one session with my therapist, I couldn’t stop crying. She had me committed to a psychiatric hospital. As a Black woman, I had to learn how to navigate the racial disparities within the mental health system while advocating for my well-being. It was a tough journey, but I was determined to learn about my condition and reclaim my peace.

 

I eventually earned a Bachelor of Arts in Cultural Studies with a focus on Communication and a Master of Science in Psychology, specializing in Life Coaching. Throughout my studies, I learned the power of communication and how to strengthen my weaknesses by harnessing my strengths. After receiving my master’s degree, I realized I wasn’t just healing anymore—I had embarked on a new journey.

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In 2020, I launched *Flyy Girl Zone Magazine*, an online platform dedicated to Black women’s mental health. My goal was to dispel the myth of the “Strong Black Woman” and create a space where we could discuss the unique mental health challenges we face within our community. I wanted Black women to feel safe, seen, and supported in addressing issues that impact our well-being.

 

In 2021, I founded *Amenya Journée, LLC*, reconnecting with my purpose. The mission of my business is to share my story and help other women heal. As a minister and life coach, I use my experiences to guide women along their journeys. The name *Amenya Journée* reflects that mission: “Ame” is French for soul, “Nya” is Swahili for Nia, meaning purpose, and “Journée” is French for day. My goal is to help women free their souls and discover their purpose as they navigate their own journeys.

Here to empower, inspire, and encourage you 

Smiling Businesswoman
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