This blog post dives deep into the alarming rise in suicides among Black children and youth, exploring the tragic losses of public figures like Ian Alexander Jr. and Cheslie Kryst, and reflecting on the broader implications for the Black community. This post emphasizes the urgent need for mental health awareness, culturally competent care, and the rebuilding of communal support systems to address the unique challenges faced by Black families. With personal insights and a call to action, the post advocates for a unified effort to combat this growing crisis.

Explore the symbolism of Janus, the Roman god of transitions, in connection to Shirley Jackson's "The Lottery." Reflect on tradition, faith, and change to consider the paths and doors in your life. Embrace transitions with clarity and purpose in this journey of self-reflection.

Love isn't just something we seek in the world around us; it's a journey that starts within. In this blog post, we explore the importance of self-love, embracing our quirks, and finding joy in our imperfections. Inspired by biblical wisdom, we learn that true love flourishes when we nurture it within ourselves, allowing it to radiate out to those around us. So, let's laugh at our flaws, dance to our own rhythm, and remember that the greatest love story begins in our own hearts.

Transitioning to a new season can be challenging, especially for those with Seasonal Affective Disorder (SAD). This blog post provides tips for managing stress and seasonal depression, including light therapy, self-care, and mindfulness. Engaging in seasonal activities and sticking to a routine can be beneficial. Seeking support from professionals, such as GlowUp Sis Coaching, can offer personalized guidance.